AJ SmithFeb 26, 20171 min read#2Location - Outdoors (off road)Equipment - NoneFocus - Physical Activity Warm UpGeneral stretching & work into pace slowly Workout60 min Walk/Hike/Run RecoverWater + Light Stretch #ALP2 views0 commentsPost not marked as liked
Location - Outdoors (off road)Equipment - NoneFocus - Physical Activity Warm UpGeneral stretching & work into pace slowly Workout60 min Walk/Hike/Run RecoverWater + Light Stretch #ALP