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LIFT &

 WORK!

LIFT
Our group strength training session, focusing on building impressive strength, mastering movement skills and adding lean, functional muscle.

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WORK
A big mix of highly effective workouts designed to challenge you completely, increasing strength & fitness, burning fat and improving your total work capacity.

Weightlifting
A group Weightlifting session focused on improving your technique, overall knowledge and performance of the Snatch and Clean & Jerk.

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Track Your Progress
Track your progress over time by using your own personal logbook within our Train Heroic App

GET THE HELP YOU NEED
Expert coaches deliver each session; teaching you specifics, keeping you accountable and helping you get results!

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CHECK OUT  OUR TIMETABLE

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Timetable
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