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Exercise Physiology

Move Better, Feel Better, Live Better

Our Accredited Exercise Physiologist is here to help you improve your health, physically and mentally, through personalised, evidence-based exercise programs.

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Whether you're managing a chronic condition, recovering from injury, or simply wanting to get fitter and stronger, you're in good hands.

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AJ is an experienced Exercise Physiologist with a passion for helping people move better, feel stronger, and live healthier lives. He specialises in strength-based injury rehab, chronic condition management, and working with NDIS participants. Whether you're returning from injury, managing long-term health conditions, or just looking to build confidence with movement, AJ combines practical experience with evidence-based strategies to help you reach your goals.

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10+ years Accredited Exercise Physiologist

ASCA Strength Coach

BSc Exercise Rehabilitation

MSc Strength & Conditioning

Published in Journal of Australian Strength & Conditioning​​

Form

getting started is easy

Just fill out the form below and we'll be in touch to book you in or arrange a quick chat to get you started asap.

Thanks for that! Please check your email (& junk) for more info and one of our awesome coaches will be in touch soon.

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