StrongKids
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Booking essential
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Sessions run as a 10 week block during school terms.
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4pm Mon-Thurs *Kids typically do 1 session per week
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Designed for primary school children aged 7-12 year olds.
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Focused on developing fundamental movement patterns.
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Coached by highly qualified and experienced coaches.
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Incorporating strength, conditioning, circuits, games and more.
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Your child will improve their overall physical capacity, movement literacy, knowledge of fitness specifics and gain an invaluable sense of achievement.
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$180/term (10 sessions)
Teens S&C
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Designed for 13-17 year olds.
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Monday & Wednesday 4:45pm (staffed hours membership available when deemed capable).
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All sessions coached by highly qualified and experienced coaches.
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Once fundamentals are met, individualised programs are provided based on overall fitness goals or sport.
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Designed to improve overall strength & fitness plus sports specific performance.
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$20/session or $90/month for Junior Membership