Online Coaching

Online Coaching is perfect for those unable to make face to face sessions at Smith's Fitness but still want the benefits of expert coaching.


There is no reason you can't be part of the Smith's Fitness crew and start SMASHING your strength, fitness & performance goals.


It is really simple & cost effective.


Armed with just a couple of free apps you'll have your program, nutrition and coach literally in the palm of your hand.

 What you get:

✅Direct access to a university qualified Strength and Conditioning Coach

✅Unlimited video and technical analysis

Individualised training programs based on your goals and needs

Dietary and nutrition advice

Constant monitoring, motivation and goal setting


then just

$40/week - minimum 4 week commitment

Get started today by booking your

FREE Facetime call below

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 Accreditations & Alumni

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Accredited Exercise Physiologist_Colour.