ONLINE COACHING

Our streamlined online solution giving you all the benefits of expert coaching. 

Online Coaching is perfect for those unable to make face to face sessions at Smith's Fitness but still want the benefits of expert coaching.

There is no reason you can't be part of the Smith's Fitness crew and start SMASHING your strength, fitness & performance goals.

It is really simple & cost effective.

Armed with just a couple of free apps you'll have your program, nutrition and coach literally in the palm of your hand.

Meet Your Coach

 AJ Smith

Owner & Head Coach

Qualifications:

• Masters of Strength & Conditioning

• Bachelors of Exercise Rehabilitation

• Bachelors of Exercise & Health Science

• Accredited Exercise Physiologist

• ASCA Level S&C Coach

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About me:

I'm a fitness enthusiast who loves having a crack at everything, from Powerlifting and CrossFit to Adventure Racing and running Ultra-Marathons.

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Smith's Fitness is my lifes work! I want to make it the best place to train in it's own unique way and I want to share my knowledge and experience in strength & fitness to help others lead a strong, healthy and fulfilling life.