Meet Your Coach
AJ is the founder and head coach of Smith’s Fitness, a no-nonsense gym built on practical, effective training for everyone; from kids and rehab clients to world champions. With a strong background in strength & conditioning, rehabilitation, and performance training, AJ has helped countless athletes and everyday lifters get stronger, move better, and perform at their best.
AJ’s journey in the gym started through rugby, a sport that took him to England, where he played at a semi-professional level. Since then, he’s tested himself across powerlifting, obstacle course racing (OCR), adventure racing, and numerous ultra-marathons, building a wealth of real-world experience in strength, endurance, and performance.
Academically, AJ is an ESSA-accredited Exercise Physiologist and an ASCA Level 2 Strength & Conditioning Coach, having completed his undergraduate studies at UWA before earning his Master’s Degree in Strength & Conditioning at ECU. His coaching philosophy is straightforward and results-driven, focusing on progressive strength training, injury prevention, and long-term performance.
At Smith’s Fitness, you’ll find smart programming, a supportive environment, and training that works; whether you're chasing PBs, recovering from injury, or starting your fitness journey.

Online S&C Coaching
35
Every week
Fully individualised online S&C coaching built around your goals. Clear direction, smart programming & planning to help you get stronger, fitter, injury resilient and improve your performance.
Valid until canceled
A University qualified, nationally accredited S&C Coach
Individualised strength & conditioning programs.
Long term strategic planning and periodisation
Video analysis & feedback
Nutrition and lifestyle advice
Support, accountability and goal setting
Training App to record & track progress

