Online

Coaching

Online Coaching is perfect for those with home gyms, travelling or living/working remotely. There is no reason you can't access the benefits of expert coaching. It really is simple. Using a shared Dropbox folder to store your programs, templates and training videos you will have direct and constant access to your coach. Armed with nothing more than a smart phone and a couple of simple apps (dropbox, word, excel, myfitnesspal) the benefits and cost-effectiveness of online training undeniable.

This service includes​:

  • Direct access to a university qualified Strength and Conditioning Coach

  • Shared Dropbox folder to store programs, videos and receive feedback

  • Unlimited video and technical analysis

  • Individualised training programs based on your goals and needs

  • Dietary and nutrition advice

  • Constant monitoring, motivation and goal setting

 

$25/week - minimum 4 week commitment

If you're interested in Online Coaching get in touch via the contact box below

SMITH'S FITNESS - 2/2 HELMSHORE WAY, PORT KENNEDY, WA, 6172 - 0416399555 - AJ@SMITHSFITNESS.COM.AU

  • Facebook - White Circle
  • Instagram - White Circle
  • Twitter - White Circle
  • YouTube - White Circle