Personal Training
Get the help and guidance you need to smash your strength, fitness and performance goals. Get in touch TODAY to get started.
✅Complete access to your very own highly qualified coach
✅Fully supervised hands-on training sessions
✅Individualised training programs and FREE use of our app
✅Lifestyle and nutrition advice
✅Monitoring, motivation and goal setting
Meet Our Coaches
AJ
Owner, Strength & Conditioning Coach, Exercise Physiologist
Multi-sport Athlete
MSc (Exercise Science)
BSc (Exercise & Health Science)
ASCA Level 2 S&C Coach
ESSA Accredited Exercise Physiologist
Troy
Personal Trainer, Powerlifting Coach
Powerlifter - GPC 75kgs
Cert 3 & 4 Fitness
ASCA Level 1 S&C Coach
Blayke
Personal Trainer
Rugby Player - Coastal Cavaliers
Cert 3 & 4 Fitness