Personal Training

Get the help and guidance you need to smash your strength, fitness and performance goals. Get in touch TODAY to get started.

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✅Complete access to your very own highly qualified coach

✅Fully supervised hands-on training sessions

✅Individualised training programs and FREE use of our app

✅Lifestyle and nutrition advice

✅Monitoring, motivation and goal setting

Meet Our Coaches

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AJ

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Owner, Strength & Conditioning Coach, Exercise Physiologist

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Multi-sport Athlete

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MSc (Exercise Science)

BSc (Exercise & Health Science)

ASCA Level 2 S&C Coach

ESSA Accredited Exercise Physiologist

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Troy

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Personal Trainer, Powerlifting Coach

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Powerlifter - GPC 75kgs

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Cert 3 & 4 Fitness

ASCA Level 1 S&C Coach

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Blayke

  • Instagram

Personal Trainer

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Rugby Player - Coastal Cavaliers

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Cert 3 & 4 Fitness