top of page

Personal Training

Get the help and guidance you need to smash your strength, fitness and performance goals. Get in touch TODAY to get started.

Thanks! Message sent.

Complete access to your very own highly qualified coach

Fully supervised hands-on training sessions

Individualised training programs and FREE use of our app

Lifestyle and nutrition advice

Monitoring, motivation and goal setting

Meet Our Coaches

AJ for website.jpg


  • Instagram

Owner, Strength & Conditioning Coach, Exercise Physiologist

Multi-sport Athlete

MSc (Exercise Science)

BSc (Exercise & Health Science)

ASCA Level 2 S&C Coach

ESSA Accredited Exercise Physiologist

Photo 9-7-19, 3 46 25 pm_edited.jpg


  • Instagram

Personal Trainer, Powerlifting Coach

Powerlifter - GPC 75kgs

Cert 3 & 4 Fitness

ASCA Level 1 S&C Coach



  • Instagram

Personal Trainer

Rugby Player - Coastal Cavaliers

Cert 3 & 4 Fitness

bottom of page