The Active Life Club is our answer to the ever popular fitness challenge. Rather than a one size fits all challenge which is typically all about intentisy and volume. We'd rather spend some time to design a bespoke challenge using our own framework (you'll find the framework above). That way we can target important areas for each participant as well as some other non-negotiables. And don't worry we'll still train hard ;)

Ultimately our goal is to design a challenge that establishes sustainble long term behaviour change so we can all live a super-fun active life.

We don't have set dates for each challenge. Stay tuned to our social media for updates and you'll be sure to know.

✔ A 28 day lifestyle challenge designed specifically for you using our challenge framework.

✔ Access to the ACTIVE LIFE FB group where we will post key info & resources for you.

✔ Weekly "movement" prescriptions.

✔ A weekly excursion with other challengers. When & where TBA (*not included in challenge cost).

✔ Exclusive educational content delivered from coaches.

✔ Weekly workout challenges for that extra push.

✔ Long term sustainable behaviour change.

Given that each challenge will be slightly different we may use a variety of means to deliver the challenge. Our hub will be the Facebook Group whilst other specifics will be provided via TrainHeroic or other apps.

Smith's Fitness Members: $85