STRONG CHICKS is our female focused program which utilises mostly big multi-joint movements that can be trained with a high intensity, are metabolically demanding and highly effective at developing hypertrophy and increases muscular strength. Wow that is a mouthful. But it's true and this program rocks.

 

Snag it today and starting beastin' in the gym.

Strong Chicks

AU$19.99Price

    SMITH'S FITNESS - GOTT STREET, PORT KENNEDY, WA, 6172 - 0416399555 - AJ@SMITHSFITNESS.COM.AU

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