This is the best program I've written. The reason being, it is exactly what so many need when their goal is to simply get stronger. It's not for advanced lifters, and it's not for complete beginners. But everyone else in between, it's a fucking good program.

 

Nothing fancy, nothing crazy, just solid strength work. Big, highly effective, mutil-joint exercises, progressive overload and a fool proof testing protocol. Add to that the ease of repeating and it sets you up to succeed. Again and again. 

 

Grab this program today, you'll be glad you did.

SF101

AU$19.99Price

    SMITH'S FITNESS - 2/2 HELMSHORE WAY, PORT KENNEDY, WA, 6172 - 0416399555 - AJ@SMITHSFITNESS.COM.AU

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