Personal Training
The help and guidance that YOU need

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Complete access to your very own highly qualified coach

Fully supervised hands-on training sessions

Individualised training programs and FREE use of our app

Lifestyle and nutrition advice

Monitoring, motivation and goal setting


Meet Our Coaches

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AJ Smith

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Owner, Strength & Conditioning Coach, Exercise Physiologist

Multi-sport Athlete

MSc (Exercise Science)

BSc (Exercise & Health Science)

ASCA Level 2 S&C Coach

ESSA Accredited Exercise Physiologist

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Troy Abbott

  • Instagram

Personal Trainer, Powerlifting Coach

Powerlifter - GPC 75kgs

Cert 3 & 4 Fitness

ASCA Level 1 S&C Coach


Blayke Taiwhati

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Personal Trainer

Rugby Player - Coastal Cavaliers

Cert 3 & 4 Fitness

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Jakob Parr

  • Instagram

Exercise Scientist

Powerlifter - GPC 90kgs

BSc (Exercise Science)


Post Grad Student - Curtin University

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Jacob Harris

  • Instagram

Personal Trainer 


Cert 3 Fitness