Personal Training

The help and guidance that YOU need :)

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Complete access to your very own highly qualified coach

Fully supervised hands-on training sessions

Individualised training programs and FREE use of our app

Lifestyle and nutrition advice

Monitoring, motivation and goal setting

RESULTS!!

Meet Our Coaches

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AJ Smith

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Owner, Strength & Conditioning Coach, Exercise Physiologist

Multi-sport Athlete

MSc (Exercise Science)

BSc (Exercise & Health Science)

ASCA Level 2 S&C Coach

ESSA Accredited Exercise Physiologist

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Troy Abbott

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Personal Trainer, Powerlifting Coach

Powerlifter - GPC 75kgs

Cert 3 & 4 Fitness

ASCA Level 1 S&C Coach

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Blayke Taiwhati

  • Instagram

Personal Trainer

Rugby Player - Coastal Cavaliers

Cert 3 & 4 Fitness

Jakob Parr

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Exercise Scientist

Powerlifter - GPC 90kgs

BSc (Exercise Science)

 

Post Grad Student - Curtin University

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Jacob Harris

  • Instagram

Personal Trainer 

 

Cert 3 Fitness