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    So hot right now!
    AJ Smith
    • Jun 11
    • 1 min

    So hot right now!

    WTF is a Safety Squat Bar?!
    AJ Smith
    • May 21
    • 2 min

    WTF is a Safety Squat Bar?!

    5 Rad Bodyweight Exercises that aren't Squats, Push Ups, Sit Ups, Planks or Lunges
    AJ Smith
    • May 13
    • 1 min

    5 Rad Bodyweight Exercises that aren't Squats, Push Ups, Sit Ups, Planks or Lunges

    Savagely Underrated - The Landmine Press
    AJ Smith
    • May 13
    • 2 min

    Savagely Underrated - The Landmine Press

    The best full length albums for the gym
    AJ Smith
    • May 11
    • 3 min

    The best full length albums for the gym

    My 5 favourite things to do with a kettlebell
    AJ Smith
    • Apr 27
    • 2 min

    My 5 favourite things to do with a kettlebell

    So Hot Right Now!
    AJ Smith
    • Apr 23
    • 3 min

    So Hot Right Now!

    Why the Trap Bar is Rad!
    AJ Smith
    • Apr 22
    • 2 min

    Why the Trap Bar is Rad!

    AJ ranks: The best & worst shoes to lift in.
    AJ Smith
    • Apr 9
    • 2 min

    AJ ranks: The best & worst shoes to lift in.

    WTF is this Monolift thing all about?
    AJ Smith
    • Apr 7
    • 2 min

    WTF is this Monolift thing all about?

    We got a (new) Reverse Hyper. Here's how to use it
    AJ Smith
    • Apr 6
    • 2 min

    We got a (new) Reverse Hyper. Here's how to use it

    GPC Invitational: Lifter’s Lift Award
    AJ Smith
    • Apr 5
    • 2 min

    GPC Invitational: Lifter’s Lift Award

    AJ shares: Dwellingup Adventure Race recap.
    AJ Smith
    • Mar 18
    • 6 min

    AJ shares: Dwellingup Adventure Race recap.

    AJ shares: 3 tips to nail a beep test.
    AJ Smith
    • Mar 18
    • 3 min

    AJ shares: 3 tips to nail a beep test.

    Sandman 50k
    AJ Smith
    • Feb 7
    • 6 min

    Sandman 50k

    Considerations for the BJJ Athlete
    AJ Smith
    • May 6, 2020
    • 5 min

    Considerations for the BJJ Athlete

    Inch Wide Mile Deep
    AJ Smith
    • Mar 23, 2020
    • 2 min

    Inch Wide Mile Deep

    My Favourite Specialty Bars
    AJ Smith
    • Feb 19, 2020
    • 3 min

    My Favourite Specialty Bars

    GPC Western Classic Recap
    AJ Smith
    • Feb 12, 2020
    • 5 min

    GPC Western Classic Recap

    Killer Shoulder Sesh #1
    AJ Smith
    • Dec 2, 2019
    • 2 min

    Killer Shoulder Sesh #1

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    SMITH'S FITNESS - GOTT STREET, PORT KENNEDY, WA, 6172 - 0416399555 - AJ@SMITHSFITNESS.COM.AU

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